Testimonials
Betsy
“Yuriy is an outstanding master of his craft. I have trained consistently with him for the past nine years and included in those years were my two pregnancies. Both times, I was able to keep working out right up until the week I delivered my babies. He tailored my routines as my pregnant body changed and, even more importantly, he was focused on getting my body back into shape after delivery. Yuriy keeps a very functionally fit outlook for his workout routines which has allowed me to feel stronger, leaner and more flexible as the past nine years have gone by. In addition to exercising, he has an extensive knowledge of health and wellness information. Yuriy has a capacity like no one else I know, to make you a better individual just by knowing him. He is the real deal in an industry of wannabes and is the standard by which all personal trainers should be measured.”
Sonya's Family
“I started working out with Yuriy at our country club fitness center thirteen years ago. My husband was so impressed, not just with my weight loss and improved fitness but by my overall health and positive attitude, that he started working out with Yuriy soon after. For over a decade now, Yuriy has worked with us in our home. Needless to say, in 13 years, our lives have changed a lot. Our fitness needs have evolved to a focus on stability, flexibility, functional movements, and generally incorporating movement into our professional days. Our sons are now teenagers - one serious golfer and one semi-professional soccer player. Yuriy has “worked out” with our sons since they were toddlers (playing alligator wrestling games) and has helped them grow into weight training and sport-specific workouts. Along the way, we have shared meals based on Yuriy’s knowledge of health and wellness. I thought I was hiring a fitness trainer, but I found an important health and wellness guru for our entire family.”
“Dentistry is a physically taxing profession. Without a routine work out program, a dentist’s career can be short lived due to the mental and physical stress of constant concentration and strain on the neck and shoulders. As a professional fitness trainer, Yuriy understands the ergonomics of various professions very well. With his guidance and long term training I have achieved top performance. I am able to maintain a healthy and balanced lifestyle between family, raising two boys, and a full time career as a dentist. His unique approach to fitness and healthy living has helped me not only stay in shape throughout the years but build my strength, confidence and my productivity. I can no longer imagine my life without the fitness program developed by Yuriy.”
“I have been using Yuriy as my personal trainer for over 13 years. As a 63 year old dentist I needed to maintain flexibility and a strong back! He has not only accomplished those goals but has made me stronger now than when I was in my 40's. His full body stretch after each workout has truly allowed me to have flexibility and full range motion!”